When spring or fall arrives, so do seasonal allergies. While many people associate allergies with sneezing or congestion, your eyes can also take a hit. Eye allergies, also called allergic conjunctivitis, can cause discomfort and interfere with your daily life. Understanding the causes, recognizing the symptoms, and knowing how to manage them can help you protect your vision and comfort during allergy season.
Eye allergies occur when your immune system overreacts to harmless substances like pollen, dust, mold spores, or pet dander. When these allergens come into contact with your eyes, your body releases histamines, which trigger inflammation and irritation. Outdoor allergens such as grass and tree pollen are especially common during seasonal changes, making this time of year particularly challenging for many people.
If you’re experiencing eye allergies, you may notice:
• Red, watery eyes
• Itching or burning sensations
• Swollen eyelids
• Light sensitivity
• A gritty feeling, as if something is in your eyes
These symptoms can mimic other conditions, so it’s important to pay attention to when they flare up and how severe they are.
You don’t have to suffer through allergy season. Here are some steps you can take to protect your eyes and minimize discomfort:
• Limit exposure: Stay indoors on high-pollen days and keep windows closed to reduce allergens entering your home.
• Use protective eyewear: Sunglasses can help block pollen and dust when you’re outside.
• Practice good hygiene: Wash your hands frequently and avoid rubbing your eyes, which can worsen irritation.
• Try artificial tears: Over-the-counter lubricating eye drops can rinse away allergens and soothe dryness.
• Use cold compresses: Applying a cool cloth to your eyes can help reduce swelling and itching.
• Allergy medications: Oral antihistamines or prescription eye drops from your optometrist may provide relief.
If your symptoms are persistent, severe, or interfering with daily activities, it’s time to see your optometrist. Allergies can sometimes mask more serious eye conditions, so professional care ensures nothing more significant is overlooked. Your optometrist can recommend prescription treatments, check for underlying conditions, and provide personalized advice to keep your eyes healthy.
Allergy season doesn’t have to mean months of itchy, watery eyes. With the right precautions and professional guidance, you can keep your eyes comfortable and your vision clear.
Schedule a consultation with Chinone Optometry and let us help you find lasting relief this allergy season. Visit our office in Concord or Colma, California. Please call (925) 682-8885 or (650) 992-1800 to book an appointment today.